Trek Bike stirs up old feelings.

I’ve been having some issues with my workouts and eating habits, mainly my consistency. So I needed a new spark, something I was very big into was riding a bike. When I grew up I rode bmx freestyle, mainly did flatland tricks and some street riding/jumping. Typically I rode about 6 hours every day practicing my tricks, this went on from like age 8-17.

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Love this simple but intense 20hardreps (35 days straight)

Yeap 35 days in a row of doing 20 hard reps daily. Just a couple weeks ago started using a reminder app Productive on my iPhone, has a notification each day and notes system. Simple but works well so I can tell what bodypart I’ve worked out a few days ago. I have noticed lots …

Read moreLove this simple but intense 20hardreps (35 days straight)